Corn chex Nutrition Facts - Eat This Much Sweet, yellow, frozen, kernels cut off cob, unprepared Cornmeal Whole-grain, yellow Corn Sweet, yellow, frozen, kernels on cob, unprepared Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you! Check out these recipes using Corn chex! Cinnamon Caramel Corn Chex Mix